There have been many people asking about the Wednesday training workouts. People who are interested in starting running hear about the Wednesday night training workouts but the website didn’t have a simple to access page that described the workouts. Mike Smith explains the Wednesday night training runs very well in a interview we had with Coach Smith on the topic last year. I combined that with our more relaxed weekend training runs on a single page. You can get to this page from the MRM homepage (at the top). https://www.monadnockmilers.com/wednesday-track-and-training
The About and Contact links were moved to the bottom of the homepage. The About and Contact links are commonly at the bottom of homepage of many sites.
