Updated website for Wednesday night and weekend training

There have been many people asking about the Wednesday training workouts. People who are interested in starting running hear about the Wednesday night training workouts but the website didn’t have a simple to access page that described the workouts. Mike Smith explains the Wednesday night training runs very well in a interview we had with Coach Smith on the topic last year. I combined that with our more relaxed weekend training runs on a single page. You can get to this page from the MRM homepage (at the top). https://www.monadnockmilers.com/wednesday-track-and-training

The About and Contact links were moved to the bottom of the homepage. The About and Contact links are commonly at the bottom of homepage of many sites.